First I have to get to Hell, then I can get back!

Steo O Learys training plan for Hell & Back Titan 13 Sep 2014

Sunday, 3 August 2014

Week 1 - Sunday 03 Aug – Swimming



Disaster…… more to follow.
Posted by Steo at 17:44
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Blog Archive

  • ▼  2014 (11)
    • ▼  August (11)
      • Week 1 - Sunday 03 Aug – Swimming – The bright side
      • Week 1 - Sunday 03 Aug – Swimming-More
      • Week 1 - Sunday 03 Aug – Swimming
      • Week 1 - Saturday 02 Aug – Restday
      • Week 1 - Friday 01 Aug – Running
      • Week 1 - Thursday 31 Jul – Sprints
      • Week 1 - Wednesday 30 Jul - WoW
      • Week 1 - Tuesday 29 Jul – Lifting & uphill sprint
      • Week 1 - Monday 28 Jul - Running
      • Training Plan
      • Hell&Back – before signup
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